My workout regimen

I've been doing this for years, but finally the trend is catching on. I call it the Rocky IV workout. Using what's available in your environment. Having fun with everyday objects. In fact, it's a term I call playing out, because it doesn't feel like working, as in working out.

http://theteatime.free.fr/talc/rocky.html

Thanks, David "Jeff" Chan for bringing this to my attention.