Tuesday, May 31, 2005
Thursday, May 05, 2005
My workout regimen
I've been doing this for years, but finally the trend is catching on. I call it the Rocky IV workout. Using what's available in your environment. Having fun with everyday objects. In fact, it's a term I call playing out, because it doesn't feel like working, as in working out.
http://theteatime.free.fr/talc/rocky.html
Thanks, David "Jeff" Chan for bringing this to my attention.
http://theteatime.free.fr/talc/rocky.html
Thanks, David "Jeff" Chan for bringing this to my attention.